Showing posts with label Ashwagandha Capsules. Show all posts
Showing posts with label Ashwagandha Capsules. Show all posts

Thursday, 22 August 2013

Ashwagandha Capsule - A Powerful Adaptogen Herbal Remedy

Benefits of Ashwagandha | Ashwagandha Uses

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Ashwagandha capsules of planet ayurveda are made from the Ashwagandha extract. The extract form is much more effective in various medical conditions. The herbal remedy has no side effects and is an ancient remedy in Ayurveda. Ayurveda is itself an ancient science which uses herbs for medicinal preparations. Herbs are medicinal plants that have great medicinal properties and are effective in treating diseases.
  • Side Effects: No side effect f ashwagandha capsules.
  • Serving: 60 vegetarian capsules in 1 bottle.
  • Dosage:1 to 2 capsules twice daily, with warm water, after meals.
Adaptogen means ashwagandha capsule has the quality of finding what is wrong where in the body and then fixes the problem itself. The benefits of adaptogens on the human body. Is that they "adapt" to changes and stress. Some of the benefits include overall stress protection, better ability to cope with stress, better sleep, quicker injury recovery, increased energy, and overall mental clarity and perception. In order to be considered an adaptogen, a herb must have three traits. It must be nontoxic to the user. The herb must also generate a nonspecific response, which means that it does not target a specific region of the body, but benefits the body as a whole. In addition, it must help to create a state of balance in the patient, restoring the natural homeostasis. In addition to help the body adapt to stress, these herbs also appear to be good for people in general; many of them are high antioxidants.
At the core of an adaptogen's scope of actions is the ability to help the body cope more with stress. Adaptogens recharge the adrenal glands, which are the body's nominal mechanism for responding to stress and emotional changes. The adrenal glands, which cover the upper surface of each kidney, synthesize and store dopamine, norepinephrine and epinephrine. These compounds are responsible for the changes that occur during the stress reaction. Adaptogens normalize the body and enable energy to be used more productively when stressors are not physical threats, and can be used to enhance general health and performance. Ashwagandha works as an adaptogen ans has following benefits:
  • Well known for its anti-oxidant properties that is usually associated with improving immune system.
  • Have anti-microbial properties to fight cold, cough, flu and viral fever.
  • Efficient pain killer with anti-inflammatory properties ideal to cure arthritis and rheumatism.
  • Anti-depressant property of ashwagandha helps reducing stress.
  • Powerful aphrodisiac helps to improve sperm count and potency.
  • Ashwagandha benefits in increasing blood production.
  • Lowers the cholesterol, hypertension and fight diabetes.
  • Overall help improvise the immune system.
  • Ashwagandha helps prevent convulsions/seizures.
  • Stimulates thyroid gland in hypothyroidism.
  • It helps prevent the onset of cataracts disease.
Ashwagandha benefits have been here as an adaptogen. Ashwagandha is generally considered very safe but it induces abortion when taken in very large does. So pregnant women should avoid ashawaganda. Ashwagandha capsules also benefits for treatment of Parkinson's epilepsy and Alzheimers. It is very important to consume right dosage of Ashwagandha Capsules ( as mentioned above ). Follow the directions given on every product of Ashwagandha capsules of planet ayurveda that are mentioned on the label and you can use ashwagandha as a powerful adaptogen.

Friday, 26 July 2013

Ashwagandha Capsules for Anxiety Treatment

What is Ashwagandha?

Ashwagandha
Ashwagandha or Withania somnifera is an ayurvedic herb that has been used for centuries in India as an adaptogenic herbal remedy to improve overall health, vitality and longevity. It is a short shrub that grows naturally all around the Indian subcontinent; but is also native to the Middle East and North Africa. Ashwagandha is now also grown in North America and other temperate climates as its popularity increases. In western countries, Ashwagandha is also referred to as Winter Cherry.
Benefits of Ashwagandha | Ashwagandha Uses

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The Ashwagandha plant itself is a hardy small woody shrub with small flowers and distinctive red seeds. The shrub can grow from 150 to 200 cm tall. The plant can thrive in moderate drought conditions and is often found where other plants cannot survive. Ashwagandha naturally occurs in all areas of South Asia up to a moderate altitude. It is a member of the same family of plants that includes the common tomato, the Solanacaeae family. The plant displays small flowers and small berry like fruit. The flowers have a central yellow section and light green petals that look like mini leaves. The Ashwagandha shrub has a dominant central stem supporting radially extending branches. The central stem and branches are covered with small wool like hairs.
It is actually the plant root and seeds that are used in ayurvedic medicine. The roots of Ashwagandha can occur as one long thick structure, similar in shape to an extra large carrot, or it can occur as a subsystem of various inter-twined roots. The leaves of the plant are not compound leaves (ie. they are simple leaves) and are generally about 8 to 12 cm in length. Ashwagandha seeds are small and have a berry like red appearance; they are generally less than 1 cm in diameter. The plant flowers all year round and the Ashwagandha flowers are small and usually a greenish yellow color. The word Aswhagandha in Sanskrit literally translates to 'smell of a horse'; probably owing to the fact that the ground root has a smell that is reminiscent of a horse.

Describe About Ashwagandha Capsules.

Ashwagandha capsules of Planet Ayurveda are made from ashwagandha extract. Extract is more pure form of ashwagandha and is more beneficial for health. Ashwagandha capsules go under quality analysis test and is safe for usage in anxiety. These capsules are 100% vegetarian and has no side effects. This herbal remedy is best medicine for anxiety. Ashwagandha capsules are used as Ayurvedic medicine for a number of health conditions. Many people use this herb for general vitality, Rather than providing restless energy, ashwagandha often causes relaxation.

How Ashwagandha Capsules Benefit in Anxiety?

Anxiety
  1. Stress reliever:  Ashwagandha capsules  is a herbal remedy for anxiety as it is effective for insomnia but does not act as a sedative. Its rejuvenative and nervine properties produce energy which in turn help the body to settle and sleep. Thus it helps the body to address a stress related condition rather than masking it with sedatives. A herb that rejuvenates the nervous system, erases insomnia and eases stress.
  2. Prevents from Anxiety induced ulcers:  Ashwagandha capsules has also been shown to lower blood pressure and is highly effective in stopping the formation of anxiety induced ulcers.
  3. Feeling of well being:  One of the special properties of Ashwagandha is that it will enhance ojas. Ojas is the most subtle, refined level of the physical body and is the end result of healthy food which is properly digested. It is responsible for a healthy immune system, physical strength, lustrous complexion, clarity of mind and sense of Well being.
  4. Acts as Rasayana:  these capsules acts as rasayana and helps in rejuvenating  the body.
  5. Edematous condition : Useful in management of edematous conditions. it helps clear impurities from the various channels of the body. 
  6. Increases strength: The capsules benefits in increasing strength as these are well known for its “balya” effect.
  7. Pacifies Kapha and Vata Doshas:  It is useful in management of all diseases originating from aggravated Kapha and Vata. Thus benefits in anxiety disorder.
  8. Lowers mental pressure: This herbal remedy benefits in anxiety as it reduces mental tension and produces a feeling of calmness.

Watch Video of Ashwagandha Capsules Benefits

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Article by Sunil Kumar

Sunil Kumar Sunil Kumar work for Planet Ayurveda. Planet Ayurveda is a leading Ayurvedic medicines manufacturer and supplier in India. Click on Link to View All Ayurvedic medicines of Planet Ayurveda Company - www.planetayurveda.com/products.htm. These Ayurvedic medicines are prepared from using best quality herbs and strictly follow the principles of Ayurveda.
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Thursday, 6 December 2012

All About Ashwagandha capsules

Ashwagandha

Ashwagandha is a herb and most commonly used in Ayurveda. Ashwagandha is also called 'Indian ginseng' due to its rejuvenating effects. Ashwagandha herb - also known as Indian winter cherry - is a shrub cultivated in India and North America whose roots have been used for thousands of years in Ayurveda. Ashwagandha in Ayurvedic tonics is generally through the addition of roots or berries.


Ashwagandha Capsules

  • Consumption of Ashwagandha in the form of capsules has become wide spread. It is much common to find a variety of brands of Ashwagandha capsules available in health stores throughout the world.
  • Ashwagandha capsules are popular today based on their discovery thousands of years ago and their use in ancient Chinese medicine and other areas throughout the centuries.
  • Ashwagandha Capsules can be taken by just about anyone and can give you a variety of health benefits.
  • Ashwagandha capsules are made of the root, which has been known to help with things like immune support, reproductive health, and relief from inflammation, stress, anxiety, and increasing antioxidants in the body.
  • Ashwagandha capsules from a brand and supplier that you can trust for efficacy, safety, and effectiveness.
  • Ashwagandha Capsules are 100% pure and vegetarian capsules.
  • These capsules contain pure herbal extracts and best possible combination.
  • Ashwagandha capsules are 100% natural and free from any side effects.

Benefits of Ashwagandha

  • Ashwagandha for Stamina
  • Ashwagandha for Premature Ejaculation.
  • Ashwagandha for Arthritis or Joint pains.
  • Anti Anxiety.
  • Anti Depression.
  • Anti Stress.
  • Ashwagandha for Erectile Dysfunction.
  • Ashwagandha for Blood Pressure.
  • Ashwagandha for Fatigue.
  • Ashwagandha for Diabetic Neuropathy.
  • Ashwagandha for Weakness Due to Diabetes.
  • Ashwagandha may also provide herbal support for a healthy pulmonary system (lungs) and central nervous system.

Buy Ashwagandha Capsules from Planet Ayurveda

  • Planet Ayurveda is the major manufacturer of best quality Ashwagandha Capsules in India.
  • It is the leading supplier of Ashwagandha Capsules throughout the world.
  • Unique Features of Our Product Our Ashwagandha capsules are packed in Vegetarian capsule shells.
  • Our Ashwagandha Capsules are not mixed with fillers, chemicals, other powders and are manufactured in world's best quality.
  • No side effects have been reported with the regular use of Ashwagandha capsules.
  • Our Ashwagandha capsules are 100% pure and natural, do not contain any preservatives.
  • We provide these Ayurvedic capsules in different packing options and as per clients requirements.

To Read More Information About Ashwagandha Capsules Visit Our Official Website – www.ashwagandhacapsules.net

Article by Sunil Kumar

Sunil Kumar Sunil Kumar work for Planet Ayurveda. Planet Ayurveda is a leading Ayurvedic medicines manufacturer and supplier in India. Click on Link to View All Ayurvedic medicines of Planet Ayurveda Company - www.planetayurveda.com/products.htm. These Ayurvedic medicines are prepared from using best quality herbs and strictly follow the principles of Ayurveda.
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Monday, 15 October 2012

Prevention and Treatment of Anxiety

Planet Ayurveda company offer best and effective herbal medicine for prevention and treatment of anxiety. Planet Ayurveda have lots of herbal medicines for the treatment of diseases. But Ashwagandha Capsules play an important role in the treatment of anxiety naturally. The use of Ashwagangha is a time-honored approach to strengthening the body and treating anxiety.

Herbal Remedies for Anxiety

Herbal remedies for anxiety are the first choice for those suffering from mental health problems. Anxiety problem may be caused by a mental condition or the effects of drugs. Various conditions as varied as anemia, asthma, chronic infection, drug abuse or a heart problem can be associated with anxiety. There are many herbal remedies for the treatment of anxiety. The herbal supplements have fewer side effects and are made with natural ingredients. Natural herbs are very effective at treating specific types of anxiety. There are specific herbs that are effective for anxiety symptoms and various issues related to anxiety. Herbal remedies for anxiety can play a great role with regard to traditional anxiety medications that create drowsiness and unwanted side effects. The anxiety symptoms get treated naturally.

Symptoms of Anxiety

Anxiety symptoms associated with the body include:
  • Allergy problems and increase in allergies
  • Back pain, tension and immobility in the back or back muscles
  • Looking pale and loss of color in the face or skin
  • Body aches, body jolts, body temperature (increase or decrease) and change in body temperature
  • Burning skin sensation on the face, neck, scalp and shoulders
  • Chest pain, chest tightness and choking
  • Chronic fatigue, exhaustion and co-ordination problems with the limbs
  • Difficulty speaking and co-ordination problems with the tongue
  • Dizziness, feeling dizzy, falling sensation and feeling cold or chilled
  • Flu-like symptoms, flushed face and frequent urination
  • Hyperactivity, nervous energy and increased or decreased sex drive
  • Nausea, vomiting, shoulder pain and night sweats
  • Persistent muscle tension and stiffness
  • Shooting pains in the face scalp or head
  • Tightness in the ribs, tingling sensations, tremors and feeling dizzy or lightheaded
  • Weight loss or weight gain
  • Irregular heart rhythms and feeling like a tight band around the rib cage
  • Anxiety symptoms commonly associated with emotions, mood such as fear of being in public, fear of dying, fears about irrational things, heightened self awareness, self-consciousness etc.
  • Shooting pains in the neck head or face
  • Reduced hearing, frequent or intermittent reduced hearing
  • Short-term learning impairment and Short-term memory impairment
  • Feeling like things are unreal or crying for no apparent reason
  • Swallowing too much air, stomach distention and belching
  • Throat or mouth clicking and grating sound noise when you move your mouth

Causes of Anxiety

  • Anxiety may be caused by a mental condition or the effects of drugs.
  • Common causes of anxiety include the following:
  • Stress at work, stress from school, stress in marriage and financial stress
  • Stress from an emotional trauma such as the death of a loved one, physical abuse or sexual abuse
  • Stress from a serious medical illness
  • Side effects of medication also cause anxiety
  • Intoxication with an illicit drug, such as cocaine or amphetamines
  • Withdrawal from an illicit drug, such as opiates or from prescription drugs like benzodiazepines or barbiturates

How to Use Herbal Remedies to Treat Anxiety

  • Herbal remedies for anxiety do not cause any side effects and work effectively in combination with other medications.
  • Dietary and lifestyle changes can be difficult to make when a person is suffering from anxiety.
  • The herbal supplements can ease anxiety problem and provide a long-term help by treating the root cause of the problem.
  • There are many herbal remedies that can help with anxiety. Ashwagandha is an excellent herbal remedy that reduces anxiety naturally. It also helps the body cope with stress.
  • Ashwagandha Capsules are best known for the treatment of anxiety.
  • Scientific studies have revealed that Ashwagandha may be as effective as the most potent anti-anxiety herbal supplement and without the side effects.
  • Modern life puts a lot of stress. There is need of a healthy way to manage and reduce stress including cortisol levels.
  • Ashwagandha is a natural and safe way to reduce anxiety and without any harmful side effects.
  • Ashwagandha produces natural anti-depressant effect as compared to prescription anti- anxiety drugs like lorazepan, which lead to unwanted side effects.
  • The effect of Ashwagandha Capsules on anxiety and depression is comparable to modern drugs, as being the most effective herbal remedy.
  • Ashwagandha has been tested at leading research institutes and it has been established that it possesses anxiolytic and anti-depressant properties, without any side effects.
  • Clinical trials have shown that that most anxiety symptoms like panic attacks and phobia get reduced.
  • Most people have used Ashwagandha Capsules as natural antidepressants without side effects. It could affect the lives of millions of people and has been regarded as the antidote for anxiety and stress problems of the modern world.

Article by Sunil Kumar

Sunil Kumar Sunil Kumar work for Planet Ayurveda. Planet Ayurveda is a leading Ayurvedic medicines manufacturer and supplier in India. Click on Link to View All Ayurvedic medicines of Planet Ayurveda Company - www.planetayurveda.com/products.htm. These Ayurvedic medicines are prepared from using best quality herbs and strictly follow the principles of Ayurveda.
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Saturday, 28 April 2012

Ashwagandha Capsules for Premature Ejaculation Treatment

Ashwagandha and Shilajit capsules are the best  herbal medicines for premature ejaculation treatmentPremature ejaculation is a condition in which a man ejaculates earlier or it may be premature climax. There is a great variability in both partners during sexual intercourse. It depends upon the duration of time for men to ejaculate and satisfaction experienced by the couple. Premature or early ejaculation in men may deprive the couple of long time sexual enjoyment. As per different reports, most men experience premature ejaculation at least once in their lives. Psychological factors have been commonly related to premature ejaculation.

Men may under-estimate the relationship between sexual performance and emotional well-being. Premature ejaculation may be caused by anxiety, depression, stress, unexpected worry about performance, history of sexual repression and even an overall lack of confidence. It has been observed that premature ejaculation is mostly associated with infrequent sex, low frequencies of sexual activity in men, extra excitement, performance anxiety etc. Even men with frequent sex can get extra aroused and it may lead to premature ejaculation. Planet Ayurveda Ashwagandha Capsules are one of the best herbal remedy for premature ejaculation treatment.

Premature ejaculation treatment in men is aimed to provide a never ending episode in love making and to prolong the sexual intercourse. Lack of control over ejaculation is the main sexual complaint among men. Most men are concerned about the ejaculation time i.e. whether they will ejaculate within seconds at the first touch or just prior to penetration and whether the intercourse will orgasm and last for a minute. Majority of men report as being quick to ejaculate in their very first sexual encounter and it may remain so for long time.

Premature ejaculation is the common complaint affecting most men and over stimulation is the common feature. It is more commonly reported in younger men and even in men of all ages who remain without sex for a long period. Premature ejaculation is rarely caused by any other disease or physical problems.
Premature ejaculation treatment may include method of self distraction i.e. when arousal levels are getting very high and a climax is beginning, start thinking about something else. It may help to maintain an erection, but prevents premature ejaculation. Learning the episode of starting and stopping sexual stimulation can prolong the sex act and prevent premature ejaculation. Masturbation also helps to prevent premature ejaculation and different methods help to gain confidence.

According to Ayurveda, premature ejaculation is known as ‘Kshiprumunchati Shukram’. A person may experience premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra i.e. semen. Herbal treatment considers the problem from all angles and provides a comprehensive solution. The natural herbs comprising of herbal ingredients helps to correct the vitiated air and restore the physiological harmony. It improves the physiological functioning of the affected organs. The herbal supplements are aimed to work on the root cause of the problem and works well with the man with a complaint of premature ejaculation either on contact or on penetration. The ayurvedic sexual medicines help to correct the internal imbalance inside the body. These drugs are potent health items and do not harm the body tissues or organs at all.

Article by Sunil Kumar

Sunil Kumar Sunil Kumar work for Planet Ayurveda. Planet Ayurveda is a leading Ayurvedic medicines manufacturer and supplier in India. Click on Link to View All Ayurvedic medicines of Planet Ayurveda Company - www.planetayurveda.com/products.htm. These Ayurvedic medicines are prepared from using best quality herbs and strictly follow the principles of Ayurveda.
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Tuesday, 17 April 2012

Male Enhancement Pills – Natural Herbal Remedies

Ashwagandha Capsules are one of the best male enhancement pills. It is one of the most secure alternatives and are prepared from environmental natural herbs. The main reason is that there are no damaging side-effects. Male enhancement pills are simply one of the numerous diverse male enhancement products.  Natural male enhancement pills are very effective to get a bigger penis and without any risk. In the market, there is a variety of herbal male enhancement pills and indeed it needs little research before buying any product.
Millions of men remain depressed because of their poor erections or early discharge. They are unable to satisfy their sexual partner, mostly due to erectile dysfunction. In fact  a powerful and vigorous penis will work as ‘wonders’ for satisfaction in sex life and causes a feeling of being superior. Sexual health is an important part of overall health and every person wants to be healthy. It has been observed that many men ignore the importance of sexual health. Impotence has led to feelings of frustration, anguish and loneliness. Most men feel ashamed and do not talk about the sexual disorder.

The fear of pure embarrassment makes him unable to communicate his fears. The causes of impotence may be due to diabetes and most men with prostate problems are unable to maintain an erection for a long time. Other factors may include stress-related work, drinking excessive alcohol, smoking, drug abuse etc. However, these problems are usually physical and male enhancement pills are indeed the best therapy.

Today, there are numerous male enhancement pill manufacturers who claim that their products can help to enlarge the penis. The ingredients of the pills usually contain minerals, vitamins and herbal extracts. Male enhancement pills are one of the numerous diverse male enhancement products available for men. These pills cause more blood to flow faster and in greater volume to the penis. The result in an increase in the girth and length of the penis, which has greater amount of blood.

Natural male enhancement pills are a very safe and effective way to get a bigger penis. While buying any product, many people think twice whether these male enhancement products will work or just it is a waste of money. Most men spend money on male enhancement pills and they are not difficult to obtain. Decision on the finest and most excellent male enhancement pills technique appears to be the toughest part in the minds of most men.

Many people seem to have a casual approach towards sexual health. Men, who have faced some kind of deficiency in their penis and erectile dysfunction, realize the importance of male enhancement pills. Natural herbs have been tried and tested through time, when it comes to enhancing the size of penis with a hard and powerful erection. Herbal male enhancement pills are inexpensive and these can be taken daily.

Nature has all the gifts that can be used for a more wonderful sex life. The whole purpose of male enhancement pills focuses on helping men have a healthy sex life. In most cases, herbal male enhancement pills can help to achieve and maintain a satisfactory sex life. The main plus point is that these male enhancement formulas are available without a prescription and there is no need to pay expensive medical fees to a physician. These can easily purchased on internet and most of the companies provide less shipping costs & other related expenses.

Article by Sunil Kumar

Sunil Kumar Sunil Kumar work for Planet Ayurveda. Planet Ayurveda is a leading Ayurvedic medicines manufacturer and supplier in India. Click on Link to View All Ayurvedic medicines of Planet Ayurveda Company - www.planetayurveda.com/products.htm. These Ayurvedic medicines are prepared from using best quality herbs and strictly follow the principles of Ayurveda.
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Thursday, 12 April 2012

Benefits of Ashwagandha Capsules Including Anti Cancer Effects

Ashwagandha, also known as ‘winter cherry’ is a wonderful herb used in ayurvedic system of medicine for a number of health-related conditions. Withania somnifera is also known as the ‘Indian ginseng’.  According to Ayurveda, it is classified as a ‘rasayana’ i.e. rejuvenation; so as to promote physical and mental health, rejuvenate the body and increase survival period. Ashwagandha is mostly used to reduce stress, anxiety and aids in sleep. Since ancient times, Ashwagandha has been widely used as a sedative, diuretic and rejuvenating tonic. It is also reported to be beneficial in arthritis, hypertension, diabetes and general debility.

Ashwagandha is considered as an adaptogen, as it helps to at stimulate the body’s immune system, including memory enhancement. Ashwagandha is a good tonic for the heart and its regular use helps to control the blood pressure. It has a strong nourishing and protective effect on the nervous system.

In Ayurveda, the roots of Ashwagandha are used medicinally. Sometimes, the fresh roots are boiled in milk, so as to leach out undesirable constituents and then dried. The chemical components in Ashwagandha are somewhat similar to those found in ginseng. Some of the important chemicals and alkaloids present in the roots of Ashwagandha are anaferine, anahygrine, beta-sisterol, cuscohygrine, pseudotropine, somniferinine, somniferiene, tropanol, withanine and withananine.

Benefits of Ashwagandha Capsules:
- Anti-inflammatory and helps in reducing swellings
- Anti-stress and helps in nurturing nervous system
- Helps in promoting calmness and mental satisfaction in mind
- Possess excellent healing properties in wounds and injuries
- Helps in providing nourishment to the brain for its better function
- Improves mental ability and mental concentration
- Powerful immune booster that helps in fighting infections
- Powerful aphrodisiac and enhances the sexual powers
- Increasing sperm count in males
- Effective in leucorrhoea in females

Ashwagandha Capsuels are widely used in the prevention and treatment of cancer. According to scientific research, this wonderful herb is toxic to several types of cancer cells and increases the effects of radiation therapy.  It also reduces the side-effects from chemotherapy. Ashwagandha reduces tumor cell-proliferation and help in increasing overall survival period of the individual. Recent research has revealed that long term use of Ashwagandha not only saves from the dreaded disease i.e. cancer, but also slows down ageing process and prevents cell destruction. Laboratory trials have found that Ashwagandha has toxic anti-cancerous compound, which not only kills cancer cells in the body but also helps in the protection of normal cells and tissues. Various results have indicated that Ashwagandha slowdowns the growth of lung, breast and colon cancer cells.

Ashwagandha is available in the form of capsules and powders, which can easily be found in many leading pharmacies, specializing in natural remedies. Although Ashwagandha is generally considered safe, but the herb may induce abortion in pregnant women, only if taken in very large doses.

Article by Sunil Kumar

Sunil Kumar Sunil Kumar work for Planet Ayurveda. Planet Ayurveda is a leading Ayurvedic medicines manufacturer and supplier in India. Click on Link to View All Ayurvedic medicines of Planet Ayurveda Company - www.planetayurveda.com/products.htm. These Ayurvedic medicines are prepared from using best quality herbs and strictly follow the principles of Ayurveda.
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Wednesday, 11 April 2012

Ayurvedic Benefits of Ashwagandha

Ashwagandha (Withania somnifera) is one of the main herbs for rejuvenating the body and is popularly known as ‘Indian ginseng’ or ‘Winter cherry’. It is a part of many ayurvedic preparations and general tonics, and also classified as a ‘rasayana’, as it promotes physical and mental health of an individual, especially in debilitated conditions. The roots of ashwagandha are extensively used and consist of important chemical compounds called ‘withanolides’, which are known for a variety of beneficial functions. There are no known side-effects of this herb and the demand for Ashwagandha is extensively growing in world market for its nutritive, anti-aging and aphrodisiac properties.

Ashwagandha is regarded as one of the oldest medicinal herbs and the total alkaloids of roots have a variety of pharmacological actions. The alkaloids are known to show anti-spasmodic effects against spasmogens on the muscles of intestine, uterus, trachea and blood-vascular muscles. Since ancient times, Ashwagandha herb has also been used as a sedative, a diuretic and an anti-inflammatory agent.

Ayurvedic and Beneficial Properties of Ashwagandha are remarkable, which include:

- Increases sexual desire and strength
- Improves quality and quantity of semen
- Helps clear impurities from the various channels of the body
- Useful in treating under-nutritive conditions
- Helps to rebuild the body system which is worn out due to chronic diseases
- Increases body weight and body energy
- Replenishes the lowered energy of body due to over-work and mental exertion
- Helps to reduce blood sugar and cholesterol levels
- Promotes sound sleep and enhances mind functions
- Useful in diseases like rheumatism, leprosy and arthritis

Ashwagandha is an adaptogenic herb and a powerful health tonic. This herb has acquired a good reputation among various healthcare providers on account of its numerous benefits for the welfare and longer survival period of human mankind. Ancient texts of Ayurveda praise Ashwagandha as a wonderful tonic for emaciation in people of all ages and improving the reproductive functions of both men and women. Infact, it is an effective health supplement to cope with body’s daily nutritional requirements, including stress, anxiety and decreased immunity.
Rather, regular intake of Ashwagandha helps in right maintenance of the secretion of all types of enzymes in the body and normal functioning is maintained. It enjoys the status of a single and unique herb that leads to improved physical fitness and helps in total rejuvenation of the body.

Article by Sunil Kumar

Sunil Kumar Sunil Kumar work for Planet Ayurveda. Planet Ayurveda is a leading Ayurvedic medicines manufacturer and supplier in India. Click on Link to View All Ayurvedic medicines of Planet Ayurveda Company - www.planetayurveda.com/products.htm. These Ayurvedic medicines are prepared from using best quality herbs and strictly follow the principles of Ayurveda.
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